Frequently Asked Questions

What ages do you take?

Youngest 7. While we are open to students from all walks of life, we do have to maintain class quality.

What do I need to bring to class?

Loose-fitting pants or non-restrictive gym wear is ideal. A bottle of water is also recommended.

How much is it?

We operate on a Term based system with no membership fees. The first class you take part in is free! Contact us for an up to date class price!

How long are the classes?

Each class is 90 minutes long with regularly placed water breaks.

Does anyone ever get hurt?

All contact is performed under strict supervision and with the “play nice rule” in place. Minor bruising may occur but no serious injuries.